Heart Health & Weight Loss
Appearing in the second hour, researcher Christian Wilde discussed how stress is one of the main
contributors to heart attacks. The body is not designed to handle chronic stress, and it can lead to
an increase of blood pressure and arterial spasms, he noted. Getting enough sleep and exercise helps
to reduce stress, and supplements such as turmeric, have healthful anti-inflammatory properties, he
said.
A cardiac patient named Ron joined the show to talk about his success with experimental stem cell
treatments. Wilde has a posted a list of clinical trials being conducted in the U.S. for heart patients.
In the latter half of the show, Jon Gabriel, a graduate of the Wharton School, shared how he
discovered a mind-body connection that helped him lose over 220 pounds. For over a decade he'd
tried various diets in which he would initially lose weight, and then gain it back, in cycles of denial and
binging. Eventually, he realized that his "body wants to be fat," and he set out to learn how he could
make his body want to be thin.
Through studying obesity, he discovered a connection between eating and stress-- heavy stress
changes the body's chemistry, and causes cravings for sweet or fatty foods. This raises insulin levels
and the ability to burn fat. A big component of Gabriel's eventual weight loss was his use of
visualization techniques-- seeing himself as a thinner person. Additionally, he said by changing the
type of foods he ate, he was able to increase his nutrition levels, and cravings dropped away.
Websites
www.myheartbook.com
Books
Miracle Stem Cell Heart Repair
Hidden Causes of Heart Attack and Stroke
Websites
www.gabrielmethod.com
Books
The Gabriel Method
The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body (Kindle
Edition) by Jon Gabriel (Author)
7 Reviews
5 star: (6)
4 star: (1)
3 star: (0)
2 star: (0)
1 star: (0)
Sunday, March 1
George Noory is joined by the co-founder of ConceptLabs, Peter Cochrane, who'll share glimpses of
upcoming technologies in robotics, communications, and time travel.
Uncommon Sense: Out of the Box Thinking for An In the Box World (Kindle Edition)
by Peter Cochrane (Author)
Appearing in the second hour, researcher Christian Wilde discussed how stress is one of the main
contributors to heart attacks. The body is not designed to handle chronic stress, and it can lead to
an increase of blood pressure and arterial spasms, he noted. Getting enough sleep and exercise helps
to reduce stress, and supplements such as turmeric, have healthful anti-inflammatory properties, he
said.
A cardiac patient named Ron joined the show to talk about his success with experimental stem cell
treatments. Wilde has a posted a list of clinical trials being conducted in the U.S. for heart patients.
In the latter half of the show, Jon Gabriel, a graduate of the Wharton School, shared how he
discovered a mind-body connection that helped him lose over 220 pounds. For over a decade he'd
tried various diets in which he would initially lose weight, and then gain it back, in cycles of denial and
binging. Eventually, he realized that his "body wants to be fat," and he set out to learn how he could
make his body want to be thin.
Through studying obesity, he discovered a connection between eating and stress-- heavy stress
changes the body's chemistry, and causes cravings for sweet or fatty foods. This raises insulin levels
and the ability to burn fat. A big component of Gabriel's eventual weight loss was his use of
visualization techniques-- seeing himself as a thinner person. Additionally, he said by changing the
type of foods he ate, he was able to increase his nutrition levels, and cravings dropped away.
Websites
www.myheartbook.com
Books
Miracle Stem Cell Heart Repair
Hidden Causes of Heart Attack and Stroke
Websites
www.gabrielmethod.com
Books
The Gabriel Method
The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body (Kindle
Edition) by Jon Gabriel (Author)
7 Reviews
5 star: (6)
4 star: (1)
3 star: (0)
2 star: (0)
1 star: (0)
Sunday, March 1
George Noory is joined by the co-founder of ConceptLabs, Peter Cochrane, who'll share glimpses of
upcoming technologies in robotics, communications, and time travel.
Uncommon Sense: Out of the Box Thinking for An In the Box World (Kindle Edition)
by Peter Cochrane (Author)
 | |  | |  |